CalFresh Healthy Living will be putting on an 8-week garden planting and cooking series to learn how to grow and prepare fresh seasonal produce. You do not have to attend the entire 8-week series. Each week will focus on how to grow and care for a produce item, and the following week will focus on the nutritional value and how …
This program discusses fall statistics in older adults, main causes of falls, outline preventative measures that can be taken, what free resources are available vs paid ones, benefits of companionship, and how to know when to ask for help! It will also include interactive activities such as identifying fall hazards and a fun “Don’t fall for that!” wall hanging craft. …
